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Yet Another Thing that Needs Lifting and Boosting...Sheesh!

Could your self-esteem use a boost, and just how the heck could that be accomplished? Let’s talk about that this week.

This month is International Boost Self-Esteem Month, intended to shine a light on just how tough most of us are on ourselves. If you grew up hearing phrases like, “don’t blow your own horn” and “don’t break your arm patting yourself on the back” then maybe you think it’s not OK to recognize and appreciate your strengths, talents and abilities. If you live or work with someone who is constantly belittling you, perhaps you’ve come to believe in their opinion of you instead of your own. And maybe, like most people, you feel pretty good about yourself most of the time and now and then doubts creep into the dark corners of your mind, gutting your self-esteem for a little while, until you regain your mental balance.

High self-esteem, not to be confused with egotism or sociopathic tendencies, is a healthy regard for who...

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The Time to Plan is Now

It’s the last day of the first month of the new year. And it’s cold. OK, it’s winter and it’s supposed to be cold. Seriously, Mother Nature – 18 in Maine, 4 in North Dakota and minus 1 in Minnesota? The freezing temperatures are coast to coast, north to south, and make me want to hibernate. You, too? Then today is the perfect day to cuddle up to your computer and plan a vacation!

On this National Plan for Vacation Day, let’s look at how a perk at work gets treated like a jerk. Over half of Americans don’t take all their paid time off from work. They have the benefit of vacation and personal days, in addition to sick days, and yet they don’t take full advantage of the benefit.

That, in spite of the fact that in the most recent comprehensive study of vacation time as a benefit, 63% of workers said a generous paid time off package was a deciding factor in whether or not they would accept a job offer. Clearly we want to be offered vacation...

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